I do an early morning meditation from 4am to 6am, a yoga class from 6am to 7am and then set an intention to feel joyful and energetic in my body and loving and compassionate in my heart. For the rest of the day, I just go with the flow.
Deepak ChopraThe mind loves whatever repeats a pleasurable experience from the past. "I love this" basically means "I love repeating what felt so good before".
Deepak ChopraOur most important task is to transform our consciousness so that violence is no longer an option for us in our personal lives, that understanding that a world of peace is possible only if we relate to each other as peaceful beings, one individual at a time.
Deepak Chopra