Forgiveness in the heart comes about when the walls of separation in the mind fall.
We're all inseparably part of each other. We all coexist in each other.
If you create any open space within yourself, love will fill it.
Sleep and meditation are key. Natural sleep for 8 hours will help remove toxins from the body, help consolidate memory, create order from chaos. Sleep activates good hormones that are associated with rejuvenation and slowing down the ageing process.
The deepest reality you are aware of is the one from which you draw your power.
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