Food is fabulous, and having a good relationship with it will make you healthy and happy.
Be positive about the future. The road ahead will be worth it!
The higher your energy level, the more efficient your body - and vice versa.
Your life is not a dress rehearsal - this is it! It's show time!
Fake it until you make it! When you're feeling bad, get dressed up - soon your inside will catch up with your outside
Life is a challenge. Realize that and work, every day, to rise up and meet it.