Don't lose sleep over things you cannot change! Wash away guilt - it's not worth it.
Burning fat efficiently boils down to one thing - building more muscle!
Be positive about the future. The road ahead will be worth it!
Unleash your life's potential! Don't hold back on the things you've always wanted to do. Go for it!
One of a person's greatest emotional needs is to feel appreciated. Start by appreciating yourself.
Once you get in shape, you'll be amazed at how many other goals you'll want to achieve in your life. Fitness breeds enthusiasm.