Your life is not a dress rehearsal - this is it! It's show time!

When you just don't think you can, keep going! Getting through those weak moments is how you become stronger.

Friendship, love, health, energy, enthusiasm, and joy are the things that make life worth living and exploring.

Life is pulled by goals and pushed by drive. Make sure you have both!

Once you get in shape, you'll be amazed at how many other goals you'll want to achieve in your life. Fitness breeds enthusiasm.

Approach difficult tasks with a positive attitude - you'll inspire others and feel better about what's ahead

There will be difficulties to face on the way to being successful. You can weather the storms.