Don't stop moving - the best time of your life is just around the corner!

Friendship, love, health, energy, enthusiasm, and joy are the things that make life worth living and exploring.

Fake it until you make it! When you're feeling bad, get dressed up - soon your inside will catch up with your outside

There is nothing more rewarding than taking care of yourself!

Life is pulled by goals and pushed by drive. Make sure you have both!

Dare to accomplish the things you've only dreamed about doing. If you can dream it, you can do it.

Food is fabulous, and having a good relationship with it will make you healthy and happy.