Fake it until you make it! When you're feeling bad, get dressed up - soon your inside will catch up with your outside
Burning fat efficiently boils down to one thing - building more muscle!
There is nothing more rewarding than taking care of yourself!
Make peace with your past - so it won't spoil the present!
You don't have to do everything; just do what really matters.
The higher your energy level, the more efficient your body - and vice versa.