Be positive about the future. The road ahead will be worth it!
Release yourself from the power you've invested in your mirror and those around you - take control of who you are and how you feel!
Nothing can be achieved without hope or confidence. Be sure you always have both!
Don't stop moving - the best time of your life is just around the corner!
The higher your energy level, the more efficient your body - and vice versa.
Take perfection and throw it out the window. There's always something you can make better or do differently - strive to IMPROVE, not attain the impossible.