Don't lose sleep over things you cannot change! Wash away guilt - it's not worth it.

Your actions become your habits. Don't let yourself make a pattern of slipups or they'll become habits!

There is nothing more rewarding than taking care of yourself!

Life is too short to waste time harboring bad feelings about anyone. Forgive, forget, then move on!

You don't have to do everything; just do what really matters.

One of a person's greatest emotional needs is to feel appreciated. Start by appreciating yourself.

Life is pulled by goals and pushed by drive. Make sure you have both!