If you eat dead, toasted, fried or frozen food, you will feel dead, toasted, fried and frozen.
Let the skin be like water, let the flesh hang from the bones.
Go into seclusion and rest your mind on the silence.
You have to find your own tricks!
I love you all. I am you and you are me!
There are young people today that move like old people from eating too much junk food and not getting enough exercise.