Don't teach too many postures; just the main ones, and hold them for a long time.

Without the Yamas, known as the ethical rules, there is no success in Yoga

There are young people today that move like old people from eating too much junk food and not getting enough exercise.

Let the skin be like water, let the flesh hang from the bones.

If you eat dead, toasted, fried or frozen food, you will feel dead, toasted, fried and frozen.

The Spiritual Sun already blazes within.

Sometimes you think you are 100% right, but you are 100% wrong!