Try this now. If you can't do it, you can do Headstand instead. If you don't want to do that, go home!

Yogis love to be alone.

I am only here to share my knowledge with others and to help them make rapid progress on the path of yoga.

Without the Yamas, known as the ethical rules, there is no success in Yoga

There is a time to be still in the pose.

Every time you have a chance, go within and do your meditation.

If you offer them some sugarcane, even elephants can do this, sometimes on the first try.