Try this now. If you can't do it, you can do Headstand instead. If you don't want to do that, go home!

With the Ethical Rules and a little concentration, anything is possible.

This is the only advanced pose (Firefly Pose) I know that you can run away from the police in.

If you get bored of doing it (Peacock Pose) with two hands, try it with one.

Every time you have a chance, go within and do your meditation.

The Spiritual Sun already blazes within.

I love you all. I am you and you are me!