Let the skin be like water, let the flesh hang from the bones.

Always remember that Nature refuses to be rushed. She can only be made to evolve and that takes time, so take heart.

Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.

When you are doing things together, you are inside the collective mind, and share psychic knowledge with each other. That is how you become one.

Animals are our inferior brothers and sisters. They are not meant to be eaten, but must be treated with love.

I am only here to share my knowledge with others and to help them make rapid progress on the path of yoga.

Be kind to everyone; forgive everyone everything.