Whatever is arising in this moment, whatever condition, is part of the isness of life and therefore accepting it fully makes you an expression of the enormous power of life itself-true intelligence, which only comes when you stop obstructing the power of the present moment.
Eckhart TolleIf it is the quality of your consciousness at this moment that determines the future, then what is it that determines the quality of your consciousness? Your degree of presence. So the only place where true change can occur and where the past can be dissolved is the Now.
Eckhart TolleMany people in this world are still so identified with every thought that arises in their head. There is not the slightest space of awareness there.
Eckhart TolleBe aware of your breathing. Notice how this takes attention away from your thinking and creates space.
Eckhart Tolle