Focus your attention on the Now and tell me what problem you have at this moment.

Unease, anxiety, tension, stress, worry

You do not become good by trying to be good, but by finding the goodness that is already within you, and allowing that goodness to emerge. But it can only emerge if something fundamental changes in your state of consciousness.

When your sense of self is no longer tied to thought, is no longer conceptual, there is a depth of feeling, of sensing, of compassion, of loving, that was not there when you were trapped in mental concepts. You are that depth.

The word enlightenment conjures up the idea of some superhuman accomplishment, and the ego likes to keep it that way, but it is simply your natural state of felt oneness with Being.

Germany is a nation that created an enormous amount of suffering on the planet. The German people also themselves have suffered, because it always goes together.

Through allowing, you become what you are; vast, spacious. You become whole. You are not a fragment anymore, which is how the ego perceives itself. Your true nature emerges, which is one with the nature of God.