When you drop your expectations that a person, a situation, a place, or an object should fulfill you, it's easier to be present in this moment because you're no longer looking to the next one. Most people want to get what they want, whereas the secret is to want what you get at this moment.

Love, joy, and peace cannot flourish until you have freed yourself from mind dominance.

Acceptance of what is immediately frees you from mind identification and thus reconnects you with Being. Resistance is the mind.

Through death you find yourself, because you no longer identify with form. You realize you are not the form with which you had identified ­ neither the physical nor the psychological form of "me". That form goes. It dissolves and who you are beyond form emerges through the opening where that form was. One could almost say that every form of life obscures God.

The Truth is far more all-encompassing than the mind could ever comprehend. No thought can encapsulate the Truth. At best, it can point to it. For example, it can say: "All things are intrinsically one (The Pearl of Great Price)." That is a pointer, not an explanation. Understanding these words means feeling deep within you the truth to which they point.

I can sometimes sit for two hours in a room with almost no thought. Just complete stillness. Sometimes when I go for walks, there's also complete stillness; there's no mental labeling of sense perceptions. There's simply a sense of awe or wonder or openness, and that's beautiful.

You can always cope with the present moment, but you cannot cope with something that is only a mind projection - you cannot cope with the future.