When you drop your expectations that a person, a situation, a place, or an object should fulfill you, it's easier to be present in this moment because you're no longer looking to the next one. Most people want to get what they want, whereas the secret is to want what you get at this moment.
Eckhart TolleIf you can recognize illusion as illusion, it dissolves. The recognition of illusion is also its ending. Its survival depends on your mistaking it for reality.
Eckhart TolleThe teaching arises out of the stillness. But when I'm alone, there's only the stillness, and that is my favorite place.
Eckhart TolleThe stream of thinking has enormous momentum that can easily drag you along with it. Every thought pretends that it matters so much.
Eckhart Tolle