You are awareness, disguised as a person.

Once the awakening happens, with it comes the realization that suffering is unnecessary now. You have reached the end of suffering because you have transcended the world. It is the place that is free of suffering. This seems to be everybody's path. Perhaps it is not everybody's path in this lifetime, but it seems to be a universal path. Even without a spiritual teaching or a spiritual teacher, I believe that everybody would get there eventually. But that could take time.

When you go deeply into the present, gratitude arises spontaneously, even if it's just gratitude for breathing, gratitude for the aliveness that you feel in your body. Gratitude is there when you acknowledge the aliveness of the present moment.

When you feel confused or burdened by problems focus on THIS INSTANT and ask yourself: WHAT PROBLEM DO I HAVE RIGHT NOW? You will find that there is no problem NOW. A challenge that requires action, possibly, but not a problem.

The consciousness of the animal begins to change when it interacts with a human who's gone beyond thinking. It's not only the animals assisting us; we are also assisting the animals.

You are not seeking to attain some future state. That is the fallacy of many spiritual seekers. They have an image of some state - enlightenment, or whatever they call it - they want to achieve.

Occasionally people would come to me. I was sitting with a woman one day and she was telling me her story and I was in a state of listening, a state of bliss as I was listening to the drama of her story, and suddenly she stopped talking and said, "Oh, you are doing healing."