The whole essence of Zen consists in walking along the razor's edge of Now - to be so utterly, so completely present that no problem, no suffering, nothing that is not who you are in your essence, can survive in you. In the Now, in the absence of time, all your problems dissolve. Suffering needs time; it cannot survive in the Now.
Eckhart TolleStress is caused by being here but wanting to be there, or being in the present but wanting to be in the future. It's a split that tears you apart inside.
Eckhart TolleThe foundation of greatness is honoring the small things of the present moment, instead of pursuing the idea of greatness.
Eckhart TolleMost people's lives are run by desire and fear. Desire is the need to add something to yourself in order to be yourself more fully. All fear is the fear of losing something and thereby becoming diminished and being less. These two movements obscure the fact that Being cannot be given or taken away. Being in its fullness is already within you, Now.
Eckhart Tolle