Time is the horizontal dimension of life, the surface layer of reality. Then there is the vertical dimension of depth, accessible only through the portal of the present moment.

Memories are thoughts that arise. They're not realities. Only when you believe that they are real, then they have the power over you. But when you realize it's just another thought arising about the past, then you can have a spacious relationship with that thought. The thought no longer has you in its grip.

Let the end of the world be inside you, then you don't need to fear the end of the world out there.

Everybody who is not awake spiritually is totally identified with and run by their thinking mind - the incessant voice in the head.

The first recognition of beauty was one of the most significant events in the evolution of human conciousness... seeing beauty in a flower could awaken humans, however briefly, to the beauty that is an essential part of their own innermost being, their true nature.

Life wants to support you. But first you need to be open to life.

You are the Universe expressing itself as a human for a little while.