In this way, a permanent energy field of a pure and high frequency will arise between you. No illusion, no pain, no conflict, nothing that is not you, and nothing that is not love can survive in it. This represents the the fulfillment of the divine transpersonal purpose of your relationship.
Eckhart TolleSometimes people need to experience acute suffering before the thinking and the awareness of the consciousness separate. People then realize there is another dimension in them that is not thinking but the ability to be aware of thinking. It is not emotion but the ability to be aware of emotion.
Eckhart TolleWhen each thought absorbs your attention completely, it means you identify with the voice in your head. Thought then becomes invested with a sense of self. This is the ego, a mind-made "me." That mentally constructed self feels incomplete and precarious. That's why fearing and wanting are its predominant emotions and motivating forces.
Eckhart TolleGo within. Use the inner body as a starting point for going deeper and taking your attention away from where it's usually lodged, in the thinking mind.
Eckhart TolleIf you are not in the state of either acceptance, enjoyment, or enthusiasm, look closely and you will find that you are creating suffering for yourself and others.
Eckhart TolleEmpathy with someone else's pain or lack and a desire to help need to be balanced with a deeper realization of the eternal nature of all life and the illusion of all pain. Then let your peace flow into whatever you do, and you will be working on the levels of effect and cause simultaneously.
Eckhart Tolle