Get the inside right, and the outside will take care of itself.

Stress is a form of suffering. Look at your body and see what stress does to the body and its functions - what it does to the heart, the circulation, the immune system, the digestive function, the liver.

All the things that truly matter, beauty, love, creativity, joy and inner peace arise from beyond the mind.

Authentic human interactions become impossible when you lose yourself in a role.

When you are present, when your attention is fully and intensely in the Now, Being can be felt, but it can never be understood mentally.

Neither failure nor success has the power to change your inner state of Being.

When you complain, you make yourself a victim. When you speak out, you are in power.