Most people's lives are run by desire and fear. Desire is the need to add something to yourself in order to be yourself more fully. All fear is the fear of losing something and thereby becoming diminished and being less. These two movements obscure the fact that Being cannot be given or taken away. Being in its fullness is already within you, Now.
Eckhart TolleThe most powerful state for a human to be in is the state of embracing completely the reality of what is - Now. It is to say "Yes" to life, which is now and always now. There is a vast power in that "Yes," that state of inner non-resistance to what is.
Eckhart TolleEvery morning we awaken from sleep and from our dreams and enter the state we call wakefulness. A continuous stream of thoughts, most of them repetitive, characterizes the normal wakeful state.
Eckhart Tolle