True communication is communion-the realization of oneness, which is love.

When you complain, you make yourself a victim. Leave the situation, change the situation or accept it, all else is madness.

The actual experience of awakening can only be in the present moment.

When you complain, you make yourself a victim. When you speak out, you are in power.

There are two levels to your pain: the pain that you create now, and the pain from the past that still lives on in your mind and body. Ceasing to create pain in the present and dissolving past pain - this is what I want to talk about now.

What will be left of all the fearing and wanting associated with your problematic life situation that every day takes up most of your attention? A dash, one or two inches long, between the date of birth and date of death on your gravestone.

Awareness is the power that is concealed within the present moment. … The ultimate purpose of human existence, which is to say, your purpose, is to bring that power into this world.