So one could say that the only real problem is dysfunctional thinking, the rest are challenges, not problems.

Nothing out there will ever satisfy you except temporarily and superficially, but you may need to experience many disappointments before you realize that truth

What is commonly called 'falling in love' is in most cases an intensification of egoic wanting and needing. You become addicted to another person, or rather to your image of that person. It has nothing to do with true love, which contains no wanting whatsoever.

The Now is as it is because it cannot be otherwise. What Buddhists have always known, physicists now confirm: there are no isolated things or events. Underneath the surface appearance, all things are interconnected, are part of the totality of the cosmos that has brought about the form that this moment takes.

Transformational entertainment is a story that both entertains and uplifts you, not simply because you are inspired, but because it reveals the mechanics that allow people to have more effective, loving lives, lives of more connection, community, and communion.

Worry pretends to be necessary but serves no useful purpose

The intensity of the pain depends on the degree of resistance to the present moment.