Very unconscious people experience their own ego through its reflection in others. When you realize that what you react to in others is also in you (and sometimes only in you), you begin to become aware of your own ego.
Eckhart TolleVigilance in oneself is very important. Vigilance means to be alert to what happens inside, so you can catch an old, collective habit pattern.
Eckhart TolleHope is what keeps you going, but hope keeps you focused on the future, and this continued focus perpetuates your denial of the Now and therefore your unhappiness.
Eckhart Tolle