I am the hole on the flute that Gods breath flows through.

Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.

You simply have to surrender to the present moment. Be alert. Watch something in a state of alertness. Always, continuously, bring that into everyday life, not spirituality here and getting on with your life there.

The teaching arises out of the stillness. But when I'm alone, there's only the stillness, and that is my favorite place.

Joy is uncaused and arises from within as the joy of Being. It is an essential part of the inner state of peace, the state that has been called the peace of God. It is your natural state, not something that you need to work hard for or struggle to attain.

True freedom is living as if you had completely chosen whatever you feel or experience in this moment. This inner alignment with the Now is the end of suffering.

It may look as if the situation is creating the suffering, but ultimately this is not so - your resistance is.