This is why very often you find educated people in the media who look at spiritual books but they are so identified with their thought process, they don't get it. They write reviews or articles and they miss the whole point. They can't see the essence. It's not their fault; it's not them personally. It's the human condition and its mind-identified state. And intelligence in itself doesn't help. You can have two or three Ph.D.s; it doesn't get you any closer to spiritual realization. In fact, you might be more distant.

Negative states of mind, such as anger, resentment, fear, envy, and jealousy, are products of the ego.

Just as the dog loves to chew bones, the human mind loves its problems.

The psychological condition of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety, nervousness, tension, dread, phobia, and so on. This kind of psychological fear is always of something that might happen, not of something that is happening now.

The actual experience of awakening can only be in the present moment.

Some people say it is hard to live in such a way, being completely one with the present moment. Of course, it is not hard. The opposite is hard. Not being one with life is hard, and that is how most people live.

Boredom, anger, sadness, or fear are not 'yours,' not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you.