Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.
Eckhart TolleThroughout history humans have inflicted countless violent, cruel, and hurtful acts on each other, and continue to do so. Are they all to be condemned; are they all guilty? Or are those acts simply expressions of unconsciousness, an evolutionary stage that we are now growing out of? Jesusโ words, โForgive them for they do not know what they do,โ also apply to yourself.
Eckhart TolleThe whole movement of happiness, unhappiness, happiness, unhappiness, could be called unhappiness. You're suffering because your state of mind is in flux, moving back and forth. The ego's happiness is really a form of suffering, because it cannot live without unhappiness.
Eckhart Tolle