Just as dogs love to chew bones, the mind loves to get its teeth into problems. That's why it does crossword puzzles and builds atom bombs.

A self - a me - exists in every thought and every emotion. Suffering arises through complete identification with thinking and emotions.

Since ancient times, spiritual masters of all traditions have pointed to the Now as the key to the spiritual dimension. Despite this, it seems to have remained a secret.

Become conscious of being conscious.

I am the hole on the flute that Gods breath flows through.

The little saying, 'Be still and know that I Am God' ... contains the entire wisdom of religion in those few words.

Consciousness is evolving throughout the universe in billions of forms. So even if we didn't make it, this wouldn't matter on cosmic scale. No gain in consciousness is ever lost, so it would simply express itself through some other form. But the very fact that I am speaking here and you are listening or reading this is a clear sign that the new consciousness is gaining a foothold on the planet.