People can't live with themselves much longer. The planet cannot live with humans much longer! We have the weaponry, destruction of the planet, pollution, destruction of forests, countless manifestations of humans using their intelligence in the service of the dysfunction, the madness. It's a strange juxtaposition. Humans are intelligent, but if you look at history or even watch TV, they're also incredibly stupid.

So the single most vital step on your journey toward enlightenment is this: learn to disidentify from your mind. Every time you create a gap in the stream of mind, the light of your consciousness grows stronger. One day you may catch yourself smiling at the voice in your head, as you would smile at the antics of a child. This means that you no longer take the content of your mind all that seriously, as your sense of self does not depend on it.

Once there is a certain degree of Presence, of still and alert attention in human beings' perceptions, they can sense the divine life essence, the one indwelling consciousness or spirit in every creature, every life-form, recognize it as one with their own essence and so love it as themselves. Until this happens, however, most humans see only the outer forms, unaware of the inner essence, just as they are unaware of their own essence and identify only with their own physical and psychological form.

When you become comfortable with uncertainty, infinite possibilities open up in your life. It means fear is no longer a dominant factor in what you do and no longer prevents you from taking action to initiate change. The Roman philosopher Tacitus rightly observed that 'the desire for safety stands against every great and noble enterprise.' If uncertainty is unacceptable to you, it turns into fear. If it is perfectly acceptable, it turns into aliveness, alertness and creativity.

A simple but radical spiritual practice is to accept whatever arises in the Now, within and without.

Hope is what keeps you going, but hope keeps you focused on the future, and this continued focus perpetuates your denial of the Now and therefore your unhappiness.

You are the Universe expressing itself as a human for a little while.