So really what it comes down to, it's God. Wherever you look, it's God appearing as this, that, that...and what you really love and appreciate in each form is the divine formless out of which each form comes. But to be able to sense that you have to sense it in yourself first. And that is seeing the beauty in everything, that's really what it means.

The present moment is all you ever have. There is never a time when your life is not 'this moment.' Is this not a fact?

The future is only a thought form. Work with the present moment. Be with what is.

Be alert as you watch a dog at play or at rest. Let the animal teach you to feel at home in the now, to celebrate life by being completely present. You just watch the tail ... with some dogs you just look at them - just a little look is enough - and their tail goes ...'Life is good! Life is good!' And they are not telling themselves a story of why life is good. It's a direct realization.

Become intensely conscious of the present moment.

A self - a me - exists in every thought and every emotion. Suffering arises through complete identification with thinking and emotions.

If it is the quality of your consciousness at this moment that determines the future, then what is it that determines the quality of your consciousness? Your degree of presence. So the only place where true change can occur and where the past can be dissolved is the Now.