Your true evolution is not what you do out there. That's secondary. Your true evolution is to do with the arising of awareness in you as you go about your life.

Some people say, the world can be so alive! It always is, you just do not know it because of the screen of your thinking. You notice it as you become more awake.

Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.

In certain extreme cases, medication may be necessary. But it is given far too often, too easily, and too readily. Millions of children already are on tranquilizers, for example, and that is absurd.

If you find here & now intolerable, you have options: remove yourself from the situation, change it, or accept it totally.

Nonresistance, nonjudgment, and nonattachment are the three aspects of true freedom and enlightened living.

You need to learn to be with the suffering that inevitably arises in your life.