Stress is a form of suffering. Look at your body and see what stress does to the body and its functions - what it does to the heart, the circulation, the immune system, the digestive function, the liver.

Some people say, the world can be so alive! It always is, you just do not know it because of the screen of your thinking. You notice it as you become more awake.

You are the sky. The clouds are what happens, what comes and goes.

A huge number of people are going through the process of awakening, some in the early stages, some in later stages, and it's wonderful to see.

Whatever you accept completely, you go beyond. If you fight it, you're stuck with it.

For most people on the planet, consciousness can be equated with thought. They haven't experienced what it means to be conscious without thought, or they have only for very brief instants.

You will enjoy any activity in which you are fully present.