Stress is a form of suffering. Look at your body and see what stress does to the body and its functions - what it does to the heart, the circulation, the immune system, the digestive function, the liver.

When you completely accept this moment, when you no longer argue with what is, the compulsion to think lessens and is replaced by an alert stillness. You are fully conscious, yet the mind is not labeling this moment in any way... It is a shift from identification with form --the thought or the emotion-- to being and recognizing yourself as that which has no form -- spacious awareness.

Thought alone cannot recognize spiritual truths no matter how highly developed thought is. It's impossible.

The source of all abundance is not outside of you. It's a part of who you are.

Most people are so distracted by their thoughts, so identified with the voices in their heads, they no longer feel the aliveness within them. To be unable to feel the life that animates the physical body, the very life that you are, is the greatest deprivation that can happen to you.

If you are content with being nobody in particular, content not to stand out, you align yourself with the power of the universe. What looks like weakness to the ego is in fact the only true strength. This spiritual truth is diametrically opposed to the values of our contemporary culture and the way it conditions people to behave.

Neither concepts nor mathematical formulae can explain the infinite.