When you are aligned with the now internally, when you take responsibility for this moment, then life is helpful and tends to bring you what you need.

Doing is never enough if you neglect Being.

Sometimes people need to experience great loss to really be driven deeper.

Be aware of your breathing as often as you are able, whenever you remember. Do that for one year, and it will be powerfully transformative. And it's free.

You cannot fight against the ego and win, just as you cannot fight against darkness. The light of consciousness is all that is necessary. You are that light.

When someone becomes transparent, then something shines through that person that has nothing to do with the person or any of his or her personal history. What is required is becoming so transparent that the self or ego dissolves.

We have forgotten what rocks and plants still know - we have forgotten how to be - to be still - to be ourselves - to be where life is here and now