Please open your eyes now, but keep attention in the inner energy field of the body as you look around the room. The inner body lies at the threshold between your form identity and your essence identity, your true nature. Never lose touch with it.

Give up defining yourself - to yourself or to others. You won't die. You will come to life.

The goal has its importance. But the doing is what is truly fulfilling. Every enthusiastic person has a goal that may be important, but the doing is intensely fulfilling, and it is the essence of enthusiasm.

The reason why some people love to engage in dangerous activities, such as mountain climbing, car racing, and so on, although they may not be aware of it, is that it forces them into the Now - that intensely alive state that is free of time, free of problems, free of thinking, free of the burden of the personality.

Do not pollute your beautiful, radiant Being nor the Earth with negativity. Do not give unhappiness in any form whatsoever a dwelling place inside you.

Guilt, regret, resentment, sadness & all forms of nonforgiveness are caused by too much past & not enough presence.

Honoring the moment is honoring every human being you meet. The only place where you can meet them is in the moment.