You are not IN the universe, you ARE the universe, an intrinsic part of it. Ultimately you are not a person, but a focal point where the universe is becoming conscious of itself. What an amazing miracle.

Underneath your physical and psychological form, you are one with Life itself, one with Being.

If peace is really what you want, then you will choose peace. If peace mattered to you more than anything else and if you truly knew yourself to be Spirit rather than a little me, you would remain nonreactive and absolutely alert when confronted with challenging people or situations. You would immediately accept the situation and thus become one with it rather than separate yourself from it.

So one could say that the only real problem is dysfunctional thinking, the rest are challenges, not problems.

Awareness of the inner body is consciousness remembering its origin and returning to the Source.

Waiting is a state of mind that says we want what we don't have. Therefore, with every kind of waiting we produce an inner conflict between now and the projected future. This greatly reduces the quality of our life. Are you a 'habitual waiter'?

Pain can only feed on pain. Pain cannot feed on joy. It finds it quite indigestible.