People look to time in expectation that it will eventually make them happy, but you cannot find true happiness by looking toward the future.

Don't seek happiness. If you seek it, you won't find it, because seeking is the antithesis of happiness. Happiness is ever elusive, but freedom from unhappiness is attainable now, by facing what is rather than making up stories about it.

One way to become aware many times during the day is to take a conscious breath. Doing so breaks the stream of thinking.

Whenever an answer, a solution, or a creative idea is needed, stop thinking for a moment by focusing attention on your inner energy field. ... When you resume thinking, it will be fresh and creative.

You can't argue with what is.... Well, you can, but if you do, you suffer.

When you say, 'I enjoy doing this or that', it is really a misperception. It makes it appear that the joy comes from what you do, but that is not the case. Joy does not come from what you do, it flows into what you do and thus into this world from deep within you.

A new species is arising on the planet, it is arising now and you are it.