It may look as if the situation is creating the suffering, but ultimately this is not so - your resistance is.

Of course, most of the people in this world are stressed, and most of those who are not stressed are totally bored!

True intelligence operates silently. Stillness is where creativity and solutions to problems are found.

You simply have to surrender to the present moment. Be alert. Watch something in a state of alertness. Always, continuously, bring that into everyday life, not spirituality here and getting on with your life there.

The future is only a thought form. Work with the present moment. Be with what is.

Enlightenment means rising above thought, not falling back to a level below thought, the level of an animal or a plant. In the enlightened state, you still use your thinking mind when needed, but in a much more focused and effective way than before.

To awaken within the dream is our purpose now. When we are awake within the dream, the ego-created earth-drama comes to an end and a more benign and wonderous dream arises.