Allow nature to teach you stillness.

When you say “yes” to the “isness” of life, when you accept this moment as it is, you can feel a sense of spaciousness within you that is deeply peaceful.

That in you which recognizes madness as madness (even if it is your own) is sanity, is the arising awareness, is the end of insanity.

Now if a teacher gives you a practice, he or she would perhaps point out when you don't need it anymore or you realize yourself when you don't need it anymore.

There are many things that are still uncertain and that probably nobody knows, because so many factors determine what form the transformation of consciousness on our planet takes.

The ego is not only the unobserved mind, the voice in the head which pretends to be you, but also the unobserved emotions that are the body's reaction to what the voice in the head is saying.

If the individuals who make up a group have personal egos, and their identities lie in these egos, then their egoic identities will shift to the group. It might look as if they are losing their personal egos, but the ego simply shifts to the group.