As you go about your life, don't give 100 percent of your attention to the external world and your mind. Keep some within.

Humanity as a species must change dramatically and radically or our survival is at stake.

Whenever you deeply accept this moment as it is - no matter what form it takes - you are still, you are at peace.

Surrendering only refers to this moment, whatever "is" at this moment - to accept unconditionally and fully whatever arises at this moment.

A built-in reminder is the simple understanding that whenever any kind of unhappiness arises, you know you've lost the now. That's a built-in alarm clock. The moment you realize you've lost the now, come back to the now.

Awareness is the greatest agent for change.

Peace comes from being aligned with the present moment. Wherever you are, you feel that you are home—because you are home.