The goal has its importance. But the doing is what is truly fulfilling. Every enthusiastic person has a goal that may be important, but the doing is intensely fulfilling, and it is the essence of enthusiasm.
Eckhart TolleThe most important healing - realizing who you are. The healing on the outer level is fine, but it's not the essence of healing.
Eckhart TolleThe next step in human evolution is to transcend thought. This is now our urgent task. It doesn't mean not to think anymore, but simply not to be completely identified with thought, possessed by thought.
Eckhart TolleSilence is Golden; it has divine power and immense energy. Try to pay more attention to the silence than to the sounds. Paying attention to outer silence creates inner silence: the mind becomes still. Every sound is born out of silence, dies back into silence, and during its life span is surrounded by silence. Silence enables the sound to be. It is an intrinsic but unmanifested part of every sound, every musical note, every song, and every word. The unmanifested is present in this world as silence. All you have to do is pay attention to it.
Eckhart Tolle