Each person's life – each lifeform, in fact – represents a world, a unique way in which the universe experiences itself.

Ask yourself: Is there joy, ease and lightness in what i'm doing? If there isn't then time is covering up the present moment, and life is perceived as a burden or a struggle.

The mind, conditioned as it is by the past, always seeks to re-create what it knows and is familiar with. Even if it is painful, at least it is familiar. The mind always adheres to the known. The unknown is dangerous because it has no control over it. That's why the mind dislikes and ignores the present moment.

If her past were your past, her pain your pain, her level of consciousness your level of consciousness, you would think and act exactly as she does. With this realization comes forgiveness, compassion and peace.

Any action that arises out of stress is of low quality, and it contributes to human suffering. You are making yourself and others suffer.

Whenever an answer, a solution, or a creative idea is needed, stop thinking for a moment by focusing attention on your inner energy field. ... When you resume thinking, it will be fresh and creative.

Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.