Hang on to the inner body, let it be the anchor, then you're present. If they say something challenging and you lose it again, pause, and anchor again. Practice, practice, continuous practice-becaus e when you're in touch with the inner body, spaciousness arises.
Eckhart TolleEnthusiasm is the power that transfers the mental blueprint into the physical dimension.
Eckhart TolleI call animals "guardians of Being," especially animals that live with humans. Because, for many humans, it's through their contact with animals they get in touch with that level of being.
Eckhart TolleIn this way, a permanent energy field of a pure and high frequency will arise between you. No illusion, no pain, no conflict, nothing that is not you, and nothing that is not love can survive in it. This represents the the fulfillment of the divine transpersonal purpose of your relationship.
Eckhart Tolle