As soon as the mind and mind identification return; you're no longer yourself but a mental image of yourself, and you start playing games and roles again to get your ego needs met.
Eckhart TolleThe ego says, I shouldn't have to suffer, and that thought makes you suffer so much more.
Eckhart TolleEverything flows with much greater ease when people live as one with the present moment.
Eckhart TolleOnce you have identified with some form of negativity, you do not want to let it go, and on a deeply unconscious level, you do not want positive change. It would threaten your identity as a depressed, angry or hard-done by person. You will then ignore, deny or sabotage the positive in your life. This is a common phenomenon. It is also insane.
Eckhart Tolle