And whenever you feel that essence in another, you also feel it in yourself.

You can enjoy the present moment, and you can be aligned with the doing. A different state of consciousness, then, is the foundation for what you do. Presence flows into what you do. Even though what you do may be the same, there is a fundamental difference: The energy that flows into what you do, although it may be high energy, is very peaceful energy. It is not out of alignment with life.

Anything that you resent and strongly react to in another is also in you.

Stress is a form of suffering.

Neither God nor Being nor any other word can define or explain the ineffable reality behind the word, so the only important question is whether the word is a help or a hindrance in enabling you to experience That toward which it points.

Not to be able to stop thinking is a dreadful affliction, but we don't realize this because almost everyone is suffering from it, so it is considered normal. This incessant mental noise prevents you from finding that realm of inner stillness that is inseparable from Being.

When you listen to a thought, you are aware not only of the thought but also of yourself as the witness of the thought. A new dimension of consciousness has come in.