When you look at a tree and perceive its stillness, you become still yourself. You connect with it at a very deep level. You feel a oneness with whatever you perceive in and through stillness.

Personally, I don't teach practices as such. The power of the teaching is sufficient without needing to go for any practice.

Welcome to the present moment. Here. Now. The only moment there ever is.

Many people identify their sense of self with the problems they have, or think they have.

Whenever you are engaged in something and there is an outpouring of energy, you are in enthusiasm.

The most important healing - realizing who you are. The healing on the outer level is fine, but it's not the essence of healing.

What could be heavier and more impenetrable than a rock, the densest of all forms? And yet some rocks undergo a change in their molecular structure, turn into crystals, and so become transparent to the light.