So it is essential to bring more consciousness into your life in ordinary situations when everything is going relatively smoothly. In this way, you grow in presence power. It generates an energy field in you and around you of a high vibrational frequency. No unconsciousness , no negativity, no discord or violence can enter that field and survive, just as darkness cannot survive in the presence of light.
Eckhart TolleHowโ is always more important that โwhat.โ See if you can give much more attention to the doing than to the result that you want to achieve through it.
Eckhart TolleThe outer purpose belongs to the horizontal dimension of space and time; the inner purpose concerns a deepening of your Being in the vertical dimension of the timeless Now.
Eckhart Tolle