If there are people you haven't forgiven, you're not going to really awaken. You have to let go.

If the price of peace were a lowering of your consciousness, and the price of stillness a lack of vitality and alertness, then they would not be worth having.

When you listen to a thought, you are aware not only of the thought but also of yourself as the witness of the thought. A new dimension of consciousness has come in.

Life wants to support you. But first you need to be open to life.

You are not IN the universe, you ARE the universe, an intrinsic part of it. Ultimately you are not a person, but a focal point where the universe is becoming conscious of itself. What an amazing miracle.

A self - a me - exists in every thought and every emotion. Suffering arises through complete identification with thinking and emotions.

You can always cope with the present moment, but you cannot cope with something that is only a mind projection - you cannot cope with the future.