I usually congratulate people when they tell me, "I don't know who I am anymore".

Become friendly with the present moment, because if you do not become friendly with the present moment you cannot become friendly with life.

You will enjoy any activity in which you are fully present.

I was deeply identified with a very unhappy, egoic entity I believed was "me." For years I lived in depression and continuous anxiety. One night I couldn't stand it anymore. The thought came into my mind, "I cannot live with myself any longer."

The next step in human evolution is not inevitable, but for the first time in the history of the planet, it can be a conscious choice. Who is making that choice? You are. And who are you? Consciousness that has become conscious of itself.

The more suffering you create, the more suffering comes to you.

We are a species that has lost its way. Everything natural, every flower or tree, and every animal have important lessons to teach us if we would only stop, look, and listen.