That is the real spiritual awakening, when something emerges from within you that is deeper than who you thought you were. So, the person is still there, but one could almost say that something more powerful shines through the person.

The voice in your head also creates a huge amount of problems that aren't really problems. They're just things that haven't happened yet, things that could happen tomorrow or next week. Listening to unreal problems has another name: worrying. That's what the voice in your head does. It what-ifs. It frets. It agonizes, and you can no longer sense the joy of life.

I sometimes say to people, "I am a window frame - no more. The window frame is not that important. What is important is the light that comes through the window.

Awareness is the power that is concealed within the present moment. This is why we may also call it Presence.

The pain-body wants to survive, just like every other entity in existence, and it can only survive if it gets you to unconsciously identify with it.

When Doing becomes infused with the timeless quality of being, that is success

Feel the Aliveness within your Body. That anchors You in the Now.