I sometimes say to people, "I am a window frame - no more. The window frame is not that important. What is important is the light that comes through the window.
Eckhart TolleIf you find here & now intolerable, you have options: remove yourself from the situation, change it, or accept it totally.
Eckhart TolleI have spoken to many people who have begun to live in presence, and they find many changes come into their lives. Sometimes these changes happen as inner realizations - "This is what I have to do" - or they arise from the external when something suddenly happens.
Eckhart Tolle