The essence of every form is the deathless. Even the essence of a blade of grass is the deathless. And that's why the world of form is sacred.

When you are suffering, when you are unhappy, stay totally with what is Now. Unhappiness or problems cannot survive in the Now.

The sun never sets. It is only an appearance due to the observer's limited perspective. And yet, what a sublime illusion it is.

Work to recognize the primary importance of the present moment.

Life always is now, but the form the now takes changes continuously. Most people equate the form the now takes with the now itself, and so they believe there are many different moments.

Music is a wonderful way of getting in touch with the stillness within.

This is the essence for every human being to realize that who they are, essentially, is far more than the physical body and is far more than the mental body, the psychological makeup, the psychological "me" body. Who they are is far deeper than that.